Per rafforzare i diversi tipi di memoria non tutti gli esercizi fisici sono uguali di Cristina Marrone, Corriere della sera, New York times L’attività motoria rafforza il cervello e previene le demenze ma mentre camminare aiuta la mantenere la memoria episodica, gli esercizi ad alta intensità allenano quella spaziale Non è… Leggi tutto »L’attività motoria previene le demenze
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